Basic Yoga Workout for Dummies dvd movie.|
Basic Yoga Workout for Dummies cheap dvd videos, dvd movies for sale |
 |
List Price: $14.98 Our Price: $11.99 You Save: $2.99 Features • Color • DVD-Video • Full Screen • NTSC In Theaters : 2000 DVD Release : 11 September, 2001 |
| [ + Zoom ] [ Buy Now ] | DVD : Usually ships in 24 hours |
|
Basic Yoga Workout for Dummies description A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are termed the "daily dozen" and offers challenges and modifications to each of these moves. Ivan ... review details |
|
|
| ♥♥♥♥♥ | Just what I needed! |
| Perfect for me b/c I wanted something low impact. I love it and feel so much better after doing the excercises. The explanations are great and I have no trouble following along. | |
|