The Biggest Loser Workout: Power Sculpt
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List Price: $14.98
Our Price:
$9.99
You Save: $4.99
Features
• Closed-captioned
• Color
• DVD-Video
• Full Screen
• NTSC
In Theaters : 2007
DVD Release : 18 December, 2007 |
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DVD : Usually ships in 24 hours |
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The Biggest Loser Workout: Power Sculpt Customer Reviews
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Pretty good for the price.
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[[ASIN:B000WEVGHK The Biggest Loser Workout: Power Sculpt]]
I found this to be a pretty good workout. I've just started strength training again and found most of the exercises to be challenging esp. those in Bob's section. I do like that the exercises keep the heart rate up, but the pace and multiple movements can compromise your form which means you won't be getting the true benefit of the exercise and/or possibly end up hurting yourself. So you have to be careful.
Another thing, for exercises done one side at a time - they aren't always done evenly. Be sure to count and do the same number of reps per side.
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The Biggest Loser Workout: Power Sculpt dvd movie.