 New York City Ballet: The Complete Workout, Vol. 1 and 2 dvd movie. |
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New York City Ballet: The Complete Workout, Vol. 1 and 2
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List Price: $29.98
Our Price:
$24.99
You Save: $4.99
Features
• Color
• DVD-Video
• Full Screen
• NTSC
In Theaters : 2006
DVD Release : 07 November, 2006 |
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DVD : Usually ships in 24 hours |
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New York City Ballet: The Complete Workout, Vol. 1 and 2 Customer Reviews
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♥♥♥♥♥
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Nearly immediate results, helps with everything!
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| Though I have taken many dance classes, including ballet, I still found this challenging the first few times I did it. I felt and saw results (mostly in my legs/glutes) after completing volume 1 for the first time! I did Vol. 1 a total of 3 times, one week before I went snowboarding and my balance has never been better on the slopes and because my legs were stronger, I wasn't nearly as sore after my first day boarding as I normally am. This workout is relaxing and strengthening at the same time; I have incorporated both volumes into my regular routine of pilates, yoga and running and I would highly recommend this to anyone! |
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