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A.M. and P.M. Yoga for Beginners dvd movie.
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A.M. and P.M. Yoga for Beginners
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A.M. and P.M. Yoga for Beginners List Price: $19.98
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Features
 Color
 DVD-Video
 NTSC

In Theaters : 2000
DVD Release : 20 August, 2002
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A.M. and P.M. Yoga for Beginners description
A.M. Yoga for Beginners
"The morning is a precious time," says the narrator of A.M. Yoga for Beginners. "Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds." This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your ... review details
A.M. and P.M. Yoga for Beginners Customer Reviews
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♥♥♥♥♥ This will always be my favorite
This was my first yoga dvd. I actually owned this on vhs many, many years ago and was thrilled to upgrade to the dvd version. While I have advanced in my yoga practice, I still return to this set again and again. I find the AM practice with Rodney Yee very relaxing, so I often do it in the evenings as well. It will help you ease into your day, but will also help you calm down at night.
The greatest thing about this set is the music...very nice!
Although I have advanced in my practice, I will always return to this one as my all time favorite.
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