Yoga Zone - Introduction to Yoga (Beginners)
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List Price: $14.98
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Features
• Color
• DVD-Video
• NTSC
In Theaters : 1997
DVD Release : 24 September, 2002 |
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DVD : Usually ships in 24 hours |
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Yoga Zone - Introduction to Yoga (Beginners) description
"Go at your own pace, don't strain!" Alan Finger reminds viewers in the introduction to this Yoga Zone workout. They're words of wisdom for anyone who's ever tried (and failed) to emulate the moves of some perfect-looking human pretzel on what purports to be a "beginners" videotape. In contrast, Finger's gentle, refreshingly detailed Introductio ... review details
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Yoga Zone - Introduction to Yoga (Beginners) Customer Reviews
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A yoga teacher's perspective
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This is an excellent program.
Allan Fingers offers very detailed and precise instructions each time I listen to it, I get additional hints and tips.
The program is rather quick paced and ends with an excellent guided relaxation.
After following the video several times and learning the sequence I prefer to do it without the DVD and take long time in the positions.
An amusing aspect of the video is that Allan Finger chose some extraordinarily sexy looking models, "senior yoga instructors", and the camera-person is at times dwelling on the sexy aspects of these "senior instructors" just a tad too long...
Due to this, some of my women friends found the video offensive (perhaps they felt intimidated by these young and sexy as the models).
I highly recommend this program, it does not require any previous knowledge of yoga positions while at the same time, ever very advanced practitioners loved it.
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Yoga Zone - Introduction to Yoga (Beginners) dvd movie.