American Power Yoga, Strength
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List Price: $12.95
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$11.99
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Features
• Color
• Digital Sound
• DTS Surround Sound
• DVD-Video
• NTSC
In Theaters : 2003
DVD Release : 07 February, 2003 |
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DVD : Usually ships in 24 hours |
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American Power Yoga, Strength Customer Reviews
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♥♥♥♥♥ |
Great Workout-- about 50 plus minutes
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| This is a little over a 50 minute workout, inside a yoga studio with a medium-sized class of non-instructors. The actual workout is very, very similar to Brian Kest's Power Yoga workout series in its difficulty level (Intermediate-ish) and the duration. He even uses some of the same terms and the same cues as Brian Kest, although he has his own touches and like someone else wrote you don't get the triangle series or back openers-- but it's a nice workout and it gives you something different from his own background. It's not great for beginners b/c there isn't that type of basic instruction, and yogis who are looking for more vigorous 1 1/2 hour workouts won't have that here but this is great for a slow day when you don't have time for that but want to get moving (just like how you can use Baron Baptiste or Kest). I enjoyed the workout very much, the DVD doesn't have any extra bells and whistles or any beautiful location, and Kest is better but it's like having another Brian Kest workout in the collection for a good price. I enjoyed the instructor who I find kind of soothing, and I do like the personal story of the instructor and his sister on the insert, who are using yoga to get through a personal tragedy. It's a sincere class, not a rip off like some I've bought, and not one of the many DVD series with a great, skilled instructor and gorgeous scenery whose DVD and video classes unfortunately never, ever go beyond a beginner level. |
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American Power Yoga, Strength dvd movie.