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Basic Ab Workout For Dummies dvd movie. Home » DVD Movies » Fitness/Yoga » By Instructor » Other Instructors By Instructor • Minna Lessig By Instructor • Denise Austin By Instructor • Leslie Sansone By Instructor • Tony Little By Instructor • Lilias Folan By Instructor • David Carradine By Instructor • Scott Cole By Instructor • Tamilee Webb By Instructor • Jennifer Kries By Instructor • Billy Blanks By Instructor • Richard Simmons By Instructor • Bryan Kest Basic Ab Workout For Dummies dvd videos, dvd movies reviews List Price: $14.98 Our Price: $12.99 You Save: $1.99 Features • Color • DVD-Video • NTSC In Theaters : 2002 DVD Release : 24 September, 2002 [ + Zoom ]   [ Buy Now ] DVD : Usually ships in 24 hours Basic Ab Workout For Dummies Customer Reviews   1     2     3   ♥♥♥♥♥ Well-detailed crunch routine This is a routine of 10 basic crunches. The format is easy to follow - but as one reviewer states - one must get up and manually stop the disk to really get a full handle on each crunch - not very sexy, "fun", or hip - yet, the detailed narrative is precisely where this presentation has its strength - once the exercise is mastered, one can take it to the gym and elaborate - this production has noticeably improved my ab workout and my abs.   1     2     3   Non User