Element: Ballet Conditioning description
The instructor, Elise, was kind enough to answer some questions from Amazon.com about the Element line of DVDs. review details
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Element: Ballet Conditioning Customer Reviews
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Great!!!!
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| I thought that this workout fits the way I would like to workout. I couldn't do some of the moves such as working the abs or the jumping parts, as I am currently in my 3rd trimester of pregnancy but wanted to do the basics that I can do and boy can I already feel it in my legs. After I give birth I know I will be excited to do all of the workout poses. I, personally, enjoyed listening to Elise. She has a calm and soothing voice that made this exercise enjoyable, for me.. |
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