Denise Austin: Fat Burning Dance Mix dvd movie.|
Denise Austin: Fat Burning Dance Mix dvd videos, dvd movies reviews |
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List Price: $14.98 Our Price: $11.99 You Save: $2.99 Features • Color • Dolby • DVD-Video • Full Screen • NTSC In Theaters : 2006 DVD Release : 19 December, 2006 |
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| ♥♥♥♥♥ | Great fun but not a hard workout |
| I enjoy this DVD and when I'm not motivated to do something more difficult, I pop it in. It's a lot of fun, but I would say it's a medium level intensity workout, with minimal sculpting to anything but the legs. I love the ballet sculpt section for my legs, but you do about 4 pushups and that's really it for arms. I'd like to see more arms and abs in the sculpting section.
This workout is 50 minutes long if you do the entire thing. The DVD is nice because if you don't have time you can cut things out and just do a few of the dances or cut out the cool down. Denise can be a bit confusing the first time through the DVD but I urge you to watch it again and you'll catch on. It's not a tough workout, and if you're in great shape you probably won't even sweat, but it's a nice workout for days you want or need a little bit less activity but still want to work out. |
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