| I didn't like these series of dvd's. If you are the kind of person who likes the basic jump up and down exercises, then this is not for you. I found it hard to get into the moves. For maybe ten minutes I stood there rewinding and pausing so I could get the moves down. I've tried other FIRM tapes and I have realized that I don't really like their aerobic workouts they are to hard to follow.The sculpting tapes I can live with. My boyfriend saw me trying to workout to the tapes and he couldn't stop laughing at me. I looked like a I had no rhythm. I didn't recommend this to my friends so I will do the same for you. |