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Ali MacGraw - Yoga Mind dvd movie. Home » DVD Movies » Music Video/Concerts » New Age » General New Age • Tangerine Dream New Age • Kitaro New Age • Mannheim Steamroller New Age • John Tesh New Age • Yanni New Age • Windham Hill Ali MacGraw - Yoga Mind & Body buy bestselling dvd movies, videos find reviews, ratings, prices List Price: $12.98 Our Price: $5.99 You Save: $6.99 Features • Closed-captioned • Color • DVD-Video • NTSC In Theaters : 1994 DVD Release : 30 December, 2003 [ + Zoom ]   [ Buy Now ] DVD : Usually ships in 24 hours Ali MacGraw - Yoga Mind & Body description Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach Ali MacGraw - Yoga Mind & Body Customer Reviews   1     2     3   ♥♥♥♥♥ Yoga Workout My yoga instructor has been teaching yoga for more than twenty years. She is one of the most healthy, fit and enlightened people that I've ever met. This is the video that she follows several times a week as part of her own practise. I can't imagine a better recommendation.   1     2     3   Non User