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American Power Yoga, Strength dvd movie.
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American Power Yoga, Strength
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American Power Yoga, Strength List Price: $12.95
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Features
 Color
 Digital Sound
 DTS Surround Sound
 DVD-Video
 NTSC

In Theaters : 2003
DVD Release : 07 February, 2003
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American Power Yoga, Strength Customer Reviews
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♥♥♥♥ Good Workout, Flakey Instructor
As the other reviewers have mentioned, this is an excellent, strength-building workout. It includes good upper-body and ab work in addition to the standard warrior poses, and all in all seems to be a very well balanced and carefully thought out routine. The poses are held long enough that you really feel them, and the transitions are natural and not rushed. It's one of my favorite yoga workouts. The instructor is a complete twit, however. For the record, word "yoga" does not come from the old English meaning "to yoke or link." He actually says this! And much of the rubbish that comes out of his mouth consists of half-digested phrases from Brian Kest. For example, "not buying into the ebb and flow of life," and "calmness in a difficult situation." I don't mind when the spirituality behind yoga is sincere and thoughtful, but this guy just spouts a lot of gibberish. So if you can tune out the instructor, it's a DVD worth adding to you collection.
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