Backcare Yoga For Beginners
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List Price: $14.98
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Features
• Color
• NTSC
In Theaters : 1998
DVD Release : 01 September, 2003 |
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DVD : Usually ships in 24 hours |
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Backcare Yoga For Beginners Customer Reviews
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Who needs a chiropractor, when you have this video?
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| I starting running a few years ago, which resulted in lower-back muscle tightness. After several visits to the chiropractor, I realized I was just doing guided stretching--so I bought this video. Two days of this video always fixes my back when it starts to ache. My regular yoga is too strenous when my back is tight. This video uses a chair to modify many of the regular yoga poses. I highly recommend it. It's only 20 minutes, so it's easy to fit in. |
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Backcare Yoga For Beginners dvd movie.