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Basic Ab Workout For Dummies dvd movie.
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By Instructor • Minna Lessig
By Instructor • Denise Austin
By Instructor • Leslie Sansone
By Instructor • Tony Little
By Instructor • Lilias Folan
By Instructor • David Carradine
By Instructor • Scott Cole
By Instructor • Tamilee Webb
By Instructor • Jennifer Kries
By Instructor • Billy Blanks
By Instructor • Richard Simmons
By Instructor • Bryan Kest

Basic Ab Workout For Dummies
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Basic Ab Workout For Dummies List Price: $14.98
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Features
 Color
 DVD-Video
 NTSC

In Theaters : 2002
DVD Release : 24 September, 2002
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Basic Ab Workout For Dummies Customer Reviews
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♥♥♥♥♥ Best ab workout ever
Ab Workout for Dummies is by far one of the best workouts you'll find. The warm up is fun, easy to pick up on and she introduces you to many different exercises while explaining what area it works. I was only able to do a few reps of the 1st 5 or 6 exercises starting out, and boy could I feel it the next day! The instructor really knows her stuff and if I can get abs that look like hers, that's motivating!
As always, loved purchasing from Amazon as they always get the products to me very quickly and you can't go wrong with the super saver shipping!
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