 The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) dvd movie. |
| Home » DVD Movies » By Title » B |
| |
|
|
The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
buy bestselling dvd movies, videos find reviews, ratings, prices
|
 |
List Price: $29.95
Our Price:
$24.99
You Save: $4.96
Features
• Box set
• Color
• DVD-Video
• NTSC |
| [ + Zoom ] [ Buy Now ] |
DVD : Usually ships in 24 hours |
|
|
The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) description
Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads. It also requires two props: a bench-style exercise step and light dumbbells. The DVD features include printable diet/exercise logs, nutrition tips and recipes. Despite a lower-level option, it isn't for anyone looking for a low-impact aerobic workout. --Ellen A. Kim |
|
The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) Customer Reviews
|
|
|
|
♥♥♥♥♥ |
Very Basic Kickboxing
|
I'm not saying this is a bad DVD. However, it is VERY basic cardio kickboxing and its very short in duration. I understand now why it was cheap. I wouldn't purchase this again as a single DVD. I might purchase the set, but not too sure about that either.
Anyway, this workout involves a simple warm-up, very basic moves, and then a cool-down. Again, I'm not saying the technique was bad. I'm just saying this was the type of video best used by a newby to the world of cardio kicboxing. |
|