Body Express: Hips, Buns and Thigh Solution dvd movie.|
Body Express: Hips, Buns and Thigh Solution buy bestselling dvd movies, videos find reviews, ratings, prices |
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List Price: $19.95 Our Price: $17.99 You Save: $1.96 Features • Color • NTSC In Theaters : 2003 DVD Release : 02 September, 2003 |
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| ♥♥♥♥♥ | Good exercises but too short |
| I know this DVD is an "Express" one, but I didn't even break a sweat. It says the total DVD time is 50 minutes and I know would include instruction, etc. but the total actual warm up and workout time is less than 25 minutes. The workout is squats, widestand squats, standing lunges, calf raises and lateral thigh raises, each for 30 to 90 minutes. There is no inner thigh work. This is a good supplement to other exercises but not enough on it's own. | |
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