T'ai Chi Fundamentals
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List Price: $19.98
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$17.99
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Features
• Color
• DVD-Video
• NTSC
In Theaters : 2003
DVD Release : 20 January, 2004 |
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T'ai Chi Fundamentals Customer Reviews
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♥♥♥♥♥
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Keeps you interested while teaching the fundamental principles
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| This DVD offers the beginner a way to understand the principles that are essential to Tai Chi practice whithout being overwhelmed. Simple practice sessions with this DVD allow the practitioner to make measurable progress in their own Tai Chi. The demonstrations with the mirrors make this by far the easiest DVD to follow that I have tried. The simple instructions in posture and breathing are enough to make this eries worth it. Consider the companion book as weill since it has some extra warm up exercises that are fun and challenging. |
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T'ai Chi Fundamentals dvd movie.