Dharma Mittra - Maha Sadhana Level 1
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List Price: $29.95
Features
• DVD-Video
• 4 hours of rich, in-depth material covering all limbs of yoga practice
• Practices suitable for both beginning and experienced students
• Beginner Asana Practice adjustable from 53 to 64 minute
• Intermediate Asana Practice adjustable from 46 to 82 minutes
• Special feature: 18-minute video retrospective of Dharma's life
In Theaters : 2006 |
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DVD : This item is currently not available. |
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Dharma Mittra - Maha Sadhana Level 1 Customer Reviews
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Very Slow Practice, Beginning level, misleading review
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I bought it because the review said it is also for experienced student. Though I have just started regular yoga practice for six months, I found it is very slow paced, postures are for beginning level even though in the menu it is intermediate level. It is said having a 4 hour practice, but many of the options are identical, only longer or varied a little. Also, I did not find the teacher is very helpful in the cue, he just explain the pose like that : bring you left foot forward to a square launch,.. but never remind you what part to take attention and did not mention breath at all..
I think I have wasted my money for this. |
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Dharma Mittra - Maha Sadhana Level 1 dvd movie.