The Firm - Tight Buns & Killer Legs
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List Price: $14.98
Our Price:
$12.99
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Features
• Color
• DVD-Video
• NTSC
In Theaters : 2007
DVD Release : 04 March, 2008 |
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DVD : Usually ships in 24 hours |
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The Firm - Tight Buns & Killer Legs Customer Reviews
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♥♥♥♥♥
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Really great dvd :-)
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This is a fantastic workout. It's enjoyable, fun and makes you work hard. It's aerobic interval training and the toning is geared for the lower body. By working these larger muscles, you not only keep your heart rate up at all times, but you burn fat more. It's easy to follow and Kelsie is a good instructor. There are five segments and it takes about a half hour for the whole routine. This is good if you are short on time, but want an effective workout. You need some dumbells and you're good to go.
I like The Firm dvds. This is no exception. Because it's non complicated and fun, this is becoming a workout I do at least every second day. I enjoy it and hope you will too. |
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The Firm - Tight Buns dvd movie.