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FlowFit dvd movie. Home » DVD Movies » By Title » F By Title • [ Q ] By Title • [ U ] By Title • [ O ] By Title • [ H ] By Title • [ V ] By Title • [ I ] By Title • [ X ] By Title • [ L ] By Title • [ J ] By Title • [ W ] By Title • [ A ] By Title • [ S ] FlowFit buy bestselling dvd movies, videos find reviews, ratings, prices List Price: $39.95 Our Price: $39.95 Features • Color • NTSC [ + Zoom ]   [ Buy Now ] DVD : Usually ships in 24 hours FlowFit Customer Reviews   1   ♥♥♥♥♥ Best body flow warm-up. If you are a Jiu-Jitsu player, and need a great, powerful, and extremely beneficial warm-up, Sonnon has giving you 7 powerful warm-up and 4 levels for each warm-up. I have stopped my other warm-ups because of the beneficial body flow movements that Scott Sonnon has put together. I have seen only one other person with such powerful body flow movements, that is Rickson Gracie, and he has only shown me two (note: those two are shown in Flow-Fit). Scott Sonnon just may be the next evolution in body flow movement training. O.K. this is for the BJJ players, if you like Ginastica Natual by Alvaro Romano (that is if you can find a copy) then you will love Flow-Fit, because the warn-ups translate into improving your fight game. Good luck and see you on the mat. James "Zoo" Brannum, Jr.   1   Non User