Joel Harper's Fit Pack - Nine Short Workouts
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List Price: $29.95
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Joel Harper's Fit Pack - Nine Short Workouts Customer Reviews
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♥♥♥♥♥
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Great video-great instruction and successful results
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I stumbled upon this DVD looking at the Oprah website. I was really intrigued and downloaded a sample version. There are so many advantages to this DVD. I absolutely love it and what it is doing for me and my body.
1) Joel incorporates three people-one is doing the beginning workout, another the intermediate and another the most difficult. Most exercise videos/DVD's, that I have and I have quite an assortment-- don't do that. And, so if the exercise is too hard--I can't do another version that still works the muscles but is more at my level. Not to mention that I can do some of the beginner, some intermediate and some expert and do what works for me.
2) The exercises DO NOT require any extra equipment-no weights, bands, ball etc. You use your own body weight to get a great workout. So it is easily done at home or outside.
3) Workout time is perfect. You can select from a whole group. The combo is about 30 minutes and then other more specific workouts are less time and you can choose what you want or need to work on.
4) I even had questions and emailed Joel Harper and I got a response back!! And, answered my specific question and did not send me some general email. I was pleased!!
There is more but you can see for yourself when you purchase this DVD.
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Joel Harper's Fit Pack - Nine Short Workouts dvd movie.