Karen Voight - YogaSculpt dvd movie.|
Karen Voight - YogaSculpt buy bestselling dvd movies, videos find reviews, ratings, prices |
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List Price: $9.98 Our Price: $9.98 Features • Color • DVD-Video • NTSC In Theaters : 1999 DVD Release : 06 January, 2004 |
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| ♥♥♥♥♥ | GREAT beginning yoga dvd. Great for achy backs. |
| This is a GREAT yoga dvd FOR PEOPLE WITH BAD BACKS. I feel better after doing this than going to the chiropractor. (My chiropractor didn't like it when I told him that). It is incredibly gentle and the flow of the stretches seem to be in the perfect order. It is much too easy for me now, but I use it whenever my back goes out. Which is only about once per year since I've been doing yoga. I recommend it to all of my friends.
Her ab section is good too. As with all of her videos, her instruction is great. She gives lots of rests so you don't lose your form. And if it's too easy, just skip the rests. I now do Brian Kest's and Barone Baptist's videos... which I like. One Warning. This workout is also on another one of Karen's DVD's... check out the other review. It's slightly confusing because the names seem to vary. You're better off buying the other and get a sculpting workout too. |
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