Rael Pilates 3 Pack dvd movie.|
Rael Pilates 3 Pack buy bestselling dvd movies, videos find reviews, ratings, prices |
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List Price: $24.99 Our Price: $22.99 You Save: $2 Features • Box set • Closed-captioned • Color • DVD-Video • Widescreen • NTSC |
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| ♥♥♥♥♥ | Great workout! |
| I hate exercise. I've tried many different workouts, and I've hated all of them, so I'm very out of shape. One of my friends recommended that I try pilates, so I did some research and found that Rael's DVDs were highly recommended on many pilates websites. I popped the System 7 (the most basic) DVD in last night, and I had an exercise experience like nothing I've ever felt.
Rael is an amazing instructor. Some (many) exercise DVDs leave you wondering whether you're doing a movement properly. Rael explains all of the positions so thoroughly that I knew exactly what I was doing wrong (even if I don't yet have the muscle strength to do the exercises properly yet). He also explained exactly how I should be breathing on each exercise and explained which muscles I should feel working. He even told me which parts of my body should be relaxed during specific exercises. At the end of the workout, my body felt relaxed and refreshed, which is something I've never felt from exercise. The stress from my day had also melted away. And I'm only on the first workout! I can't wait to master the system 7 positions and move on to the more advanced positions. |
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