Scott Cole: Best Abs on Earth dvd movie.|
Scott Cole: Best Abs on Earth buy bestselling dvd movies, videos find reviews, ratings, prices |
 |
List Price: $9.98 Our Price: $9.98 Features • Closed-captioned • Color • DVD-Video • NTSC In Theaters : 2007 DVD Release : 09 January, 2006 |
| [ + Zoom ] [ Buy Now ] | DVD : Usually ships in 24 hours |
|
|
| ♥♥♥♥♥ | Worst DVD on Earth! |
| This workout was truly a waste of money. The two instructors are annoying and way too chatty for my taste. All the men in the workout are shirtless which I found distracting and not in a good way. Yes, it's an ab workout but I don't need to see them constantly and Mr. Cole is a little on the skinny side. There is no rhyme or reason to the workout and it is not focused at all. They start off with martial arts drills and the instructor kept referring to kicks when he was just lifting his knee. To me, a kick requires an extension of the entire leg but maybe they know something I don't. They moved on to "cardio" which was pretty much a lot of side steps. If you're in reasonable shape, it's not going to get your heart rate up. The structured tai chi movements looked interesting but the instructor then starts to flay his arms wildly in the air encouraging you to go with the flow and do what you feel like doing with your arms. I finally gave up when they got to the move where you lay on the floor on your back and scurry around like a bug trying to follow your partner as he/she shuffles from side to side. I hate silly workouts! I gave it a 2 because if you can get past the annoying instructors and some of the silly moves, the workout has some decent moves that really could benefit the abs. | |
|