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 Buy Taebo Instructional Fitness Yoga Goddess Workout Introduction |
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Taebo II Instructional & Get Started Workouts
Advanced Tae-Bo enthusiasts will enjoy this set of two 60-minute workouts, both nonstop and intense. There are drills of one move at a fast pace over and over, with up to 40 repetitions. Occasionally, you slow down for half a minute to learn a combination, but then it's back to the fast repetitions. The combinations are never complex, but they're alway... » This item is currently not available. |
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Avg. Rating:♥♥♥♥♥ List Price: $14.95 Our Price: $14.95 |
The Goddess Workout: Introduction to Bellydance
I liked this video, but at times I could not see what I was supposed to be doing with my hips and feet because of the camera operator. I like to be accurate and I'm pretty sure I was doing the movement correctly, but there was really no way to tell! There's a lot of close up shots when there really needs to be a full view at times and I think editing s... » Usually ships in 24 hours |
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List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
Body Target: Arms, Back & Shoulders
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Avg. Rating:♥♥♥♥♥
List Price: $9.98 Our Price: $9.98 |
Quick Fix - Pre Natal Workout
As a busy mother of 2 young children, I have found that 3 ten minute workouts are much easier to fit into my day than a 30 minute block. This tape consists mostly of strength training exercises, but they are paced quickly enough to get the heart rate up as well. The FitMama workout or just plain walking are great ways to get in cardio, if you feel yo... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
Kathy Smith - New Yoga Challenge
"Each of us has unlimited potential. How completely we realize it is the challenge," says fitness guru Kathy Smith. Smith has been enjoying yoga as part of her own program for more than 20 years. She finds yoga beneficial on its own, and complementary to her other fitness activities. Here she teams up with yoga master Rod Stryker for a rigorous, interm... » Usually ships in 4 to 6 weeks |
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