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Avg. Rating:♥♥♥♥♥
List Price: $14.95 |
Richard Simmons: Sweatin' to the Oldies, Vol. 3
I'm sorry but working out with Richard Simmons is always just plain fun and with this video it's the same. Who doesn't like to 'remember' music and when you can dance around to tunes that you remember while getting that old body in better shape, well it's just a win/win situation. Working out to me is something I have to command myself to do, so if ... » This item is currently not available. |
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Avg. Rating:♥♥♥♥♥ List Price: $17.95 |
Kathy Smith - TimeSaver Shaper Ball Workout
Since this is Kathy Smith, you can be sure that it is well-researched, safe, and clear. In fact, for learning the correct form for stability ball workouts, it is hard to beat. However, it is a training session, not a workout. Unless you are very new to this form of workout, you will not feel that you have done much work. Your heartrate will not r... » This item is currently not available. |
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Avg. Rating:♥♥♥♥♥
List Price: $14.95 |
Noelle's Powerhouse- A Pilates Method- Focus on Abs
I just did this program this morning and it was exactly what it said it was, a killer Ab routine! Noelle Stumpf is an excellent instructor who gives easy to follow cues. She gives enough information without "over instructing" so the program really flows smoothly. I also find her to be motivating without being overly peppy She ... » This item is currently not available. |
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Avg. Rating:♥♥♥♥♥ List Price: $14.98 |
Prevention Magazine - Flatten Your Belly With Pilates
My wife enjoys working out with this video...and she is not a workout person. The instructor on the video has an excellent method of keeping the viewer involved, interested and motivated.... » This item is currently not available. |
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Avg. Rating:♥♥♥♥♥ List Price: $14.99 |
Power Yoga for Runners
This powerful yoga practice will no doubt be of great benefit to runners--and pretty much anyone else, for that matter--but beginners beware: the material presented here is neither easy nor intended for the very inexperienced. Thom and Beryl Bender Birch have shortened and adapted the ashtanga yoga series, a "high heat, high energy" workout that... » This item is currently not available. |
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