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Avg. Rating:♥♥♥♥♥ List Price: $14.95 Our Price: $12.99 You Save: $1.96 |
Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga
great instructor, beginner level, great workouts. really nice to have 2 options. I really enjoy the fat burning yoga.... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $9.98 Our Price: $9.98 |
Quick Fix - Stability Ball Workout
There's no doubt that that adding an exercise ball to your routine will perk it up, but--depending on your sense of balance--it may also land you on the floor. Instructor Keli Roberts and her two able assistants make no such descents, but beginners are bound to wobble, which Roberts acknowledges with reassuring frequency. The three 10-minute workouts c... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $14.98 Our Price: $10.99 You Save: $3.99 |
Rodney Yee Intermediate Yoga
The content on this DVD is only slightly better than a beginners DVD. The inverted poses were challenging, but there were no other poses performed that were unique to an "intermediate" program. ... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $14.95 Our Price: $12.99 You Save: $1.96 |
Gentle Tai Chi
This DVD is very good. The performers are my age and above and this is comforting to me. I am worried if I do too much to start out with I will injure myself. I have some arthritis in my knee and my neck so this is very soothing to me.The fact that the routine can be done sitting in a chair will help others who think they can't exercise. Thanks for the... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
Crunch - Candlelight Yoga
The name may suggest a bedtime yoga routine, but these deep stretches and restorative postures are also appropriate in conjunction with a cardio or strength training workout--or as a stress buster at any time of day. Instructor Sara Ivanhoe has a soothing, encouraging manner, but dispenses with the pseudo-spiritualism of some programs (as opposed to th... » Usually ships in 24 hours |
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