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Avg. Rating:♥♥♥♥♥ List Price: $14.98 |
Baron Baptiste's Power Yoga Level 1
I have practiced Hatha Yoga for some time and wanted to try Vinyassa style yoga; this was my first dvd in that style. I'm also a runner and triathlete and had read good things in the training world on what Baron was doing. This is a very good starting point for exploring power yoga. I'm now into Ashtanga Yoga, and focus on "Primary Series", but have... » This item is currently not available. |
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Avg. Rating:♥♥♥♥♥ List Price: $9.98 Our Price: $9.98 |
Yoga Zone: Strengthen and Tone
Watch the video first, don't even try to do the poses. Then try to follow along, and be prepared to either rewind or skip. And if you have any arm or shoulder injuries, be aware that many yoga poses require you to put weight on sensitive joints. Make sure you talk to a doctor if you have any of these issues and stop if it hurts.... » Usually ships in 1 to 2 weeks |
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Avg. Rating:♥♥♥♥♥ List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
MTV Power Yoga
MTV and yoga? The two concepts don’t go together as naturally as, say, Siegfried and Roy. Still, this 40-minute program (plus a brief Pilates-based routine for the abs) has more to offer than the chance to gaze at buff young bodies in leotards. Instructor Kristin McGee (who also appears on MTV Yoga, the channel's 2002 yoga program) continua... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $12.98 Our Price: $11.99 You Save: $0.99 |
Leslie Sansone - Two Mile Walk: Walk 2 Miles
Perhaps you're turned off of video exercises because the dance routines are too complicated. Maybe the moves are too difficult, the music too loud, the tone too "rah rah." Or maybe you're just not as supple as the kids in the videos; a high-impact workout can be deadly to bad knees. The antidote to the The Grind and Crunch aerobics is Les... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
Yoga Zone - Flexibility and Tone (Beginners)
Alan Finger gently guides you through 60 minutes of basic yoga postures with beginner and advanced modifications (two instructors skillfully demonstrate both levels). You'll need a mat, one or two towels, and strap or belt to assist in certain poses. The best part of this video is Finger's specific and explicit instruction on breathing techniques to bu... » Usually ships in 24 hours |
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