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Avg. Rating:♥♥♥♥♥ List Price: $9.98 |
Kathy Smith - Timesaver - Lift Weights to Lose Weight
Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--it's especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute w... » This item is currently not available. |
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Avg. Rating:♥♥♥♥♥ List Price: $9.98 |
Kathy Smith Timesaver - Cardio Fat Burner
That scuttling sound you hear is the last of your exercise excuses running out. Exercise vet Kathy Smith has introduced her Timesaver: Cardio Fat Burner video, which presents the terminally busy with a 20-minute option as well as a more well-rounded 40-minute full cardio workout in this complete, varied program. On those days when you can only m... » This item is currently not available. |
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List Price: $9.98 Our Price: $9.98 |
Kathy Smith: TimeSaver Cardio Fatburner
Usually ships in 1 to 2 weeks |
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Avg. Rating:♥♥♥♥♥ List Price: $14.98 |
Kathy Smith - Timesaver Cardio Fat Burner
That scuttling sound you hear is the last of your exercise excuses running out. Exercise vet Kathy Smith has introduced her Timesaver: Cardio Fat Burner video, which presents the terminally busy with a 20-minute option as well as a more well-rounded 40-minute full cardio workout in this complete, varied program. On those days when you can only m... » This item is currently not available. |
 |
Avg. Rating:♥♥♥♥♥ List Price: $14.98 |
Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2
Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--it's especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute w... » This item is currently not available. |
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