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Avg. Rating:♥♥♥♥♥
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Kathy Smith - Fat Burning Pilates
Pilates for Abs Pilates is an intense, controlled way of working your core muscles--the back and abdominal muscles that stabilize your body--using technique, breathing, and concentration. Veteran instructor Kathy Smith leads an effective 30-minute Pilates workout. The 8-minute warm-up teaches the essentials of Pilates, followed by a 22-minut... »
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Avg. Rating:♥♥♥♥♥ List Price: $39.95 Our Price:
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STOTT PILATES: Advanced Matwork, 3rd ed.
The instruction on this DVD is excellent, the exercizes are challenging and it is well produced. I find the instructor's voice terribly annoying, to the point that I have to turn the audio off. This is a difinite drawback since I still need help with technique. Other than that, I think most people would like this DVD. ... »
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Avg. Rating:♥♥♥♥♥
List Price: $14.99 Our Price:
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Pilates for Beginners
I got this DVD as a Christmas gift. It's great for anyone new to Pilates or for those who want to improve their form. The instructor was great at explaining the fundamentals of Pilates. Pilates is one of those things that is hard to learn without a live instructor, but this DVD comes close for those who can't afford live instruction or don't have it ne... »
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