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 Buy Kathy Smith Peel Pounds Pilates Pilates Crunch Burn |
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Avg. Rating:♥♥♥♥♥
List Price: $14.98 Our Price: $9.99 You Save: $4.99 |
Kathy Smith: Peel off the Pounds Pilates
I own many of Kathy Smith's workouts. This is one of her best. It's 50 mins. The cardio is easy on the knees. Lots of arm movements. It's not a high impact cardio. The toning section is 10 mins upper body, 10 mins lower body and 5 mins abs. You can do all 50 mins or parts of it.... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $14.98 Our Price: $10.99 You Save: $3.99 |
Crunch - Burn & Firm Pilates
This workout uses some of the postures and moves of Pilates, but not the impossible floor flexibility moves. It is a great standing aerobic workout with a hand weight portion and an abdominal workout portion.... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $14.98 Our Price: $10.49 You Save: $4.49 |
Pilates Workout for Dummies
Pilates Workout for Dummies is a 60-minute DVD, ideal for both the first-time and intermediate Pilates exerciser. In the Basic Workout, well-toned instructor Michelle Dozois clearly and patiently presents 18 classic Pilates mat exercises, first demonstrating and explaining, then doing 6 to 10 repetitions. She explains what the Powerhouse is and ... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $14.98 Our Price: $9.99 You Save: $4.99 |
Crunch - Fat Burning Pilates
"Calorie burning cardio plus Pilates-based toning," promises this 40-minute Crunch program, which combines Pilates-influenced standing and mat exercises. In the cardio section, instructor Ellen Barrett uses Pilates terminology (e.g. "standing imprint") as she adapts Pilates moves to rather repetitious standing exercises--mostly squats and leg lift vari... » Usually ships in 1 to 2 weeks |
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Avg. Rating:♥♥♥♥♥
List Price: $19.95 Our Price: $13.99 You Save: $5.96 |
Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)
The commentary is interesting, factual and to the point. Watching the superbly fit and disciplined individuals performing each move and sequence is extremely informative and quite inspirational - as is learning about how to progress from basic, through the stages to super advanced. Modified basic: about five and half minutes. Bas... » Usually ships in 24 hours |
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