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 Buy Yoga Zone Yoga Strong Healthy Series Pilates Weight Loss Workout | |||
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Avg. Rating:♥♥♥♥♥ List Price: $9.98 Our Price: $9.98 |
Yoga Zone - Yoga for a Strong and Healthy Back
Yoga for a Strong and Healthy Back presents the fundamentals of posturing and breathing in this approachable 40-minute workout that includes two 20-minute sessions focusing on spinal rotation and muscular strength. The back is central to supporting all movements; conventional workouts often do not include exercises that strengthen the lower... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $14.98 Our Price: $11.49 You Save: $3.49 |
Pilates Weight Loss Workout for Dummies
I'm middle-aged, so not looking for a killer workout. This program is varied enough to keep my attention, with few enough reps not to kill you. It's just a nice toning workout, and I like the standing pilates sections in particular. The abs portion is a bit intense, but I just back it down a bit. It would be nice if there were lower impact version... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $14.98 Our Price: $10.99 You Save: $3.99 |
Crunch - Candlelight Yoga
The name may suggest a bedtime yoga routine, but these deep stretches and restorative postures are also appropriate in conjunction with a cardio or strength training workout--or as a stress buster at any time of day. Instructor Sara Ivanhoe has a soothing, encouraging manner, but dispenses with the pseudo-spiritualism of some programs (as opposed to th... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $14.98 Our Price: $10.49 You Save: $4.49 |
Crunch - Cardio Dance Blast
This was not really what I was looking for. I wanted a dance workout, but this is more of an aerobic workout with some dance-like moves. It felt too much like I was in an aerobics class. ... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $14.99 Our Price: $12.99 You Save: $2 |
Shiva Rea - Radiant Heart
The flow (pun intended) of excellent yoga DVDs from Shiva Rea continues with Radiant Heart. With a total running time of about 30 minutes, this is the shortest of the California-based yogini's offerings; and with just a single section devoted to asana, there's no need for the "yoga matrix," a programmable feature that highlights Rea's oth... » Usually ships in 24 hours |
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