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 Buy Yoga Zone Yoga Strong Healthy Yoga Zone Yoga Zone Ultimate Collection |
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| Gaiam | 8 Minute Workout |
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Avg. Rating:♥♥♥♥♥ List Price: $9.98 Our Price: $9.98 |
Yoga Zone - Yoga for a Strong and Healthy Back
Yoga for a Strong and Healthy Back presents the fundamentals of posturing and breathing in this approachable 40-minute workout that includes two 20-minute sessions focusing on spinal rotation and muscular strength. The back is central to supporting all movements; conventional workouts often do not include exercises that strengthen the lower... » Usually ships in 24 hours |
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List Price: $49.98 Our Price: $44.99 You Save: $4.99 |
Yoga Zone Ultimate Collection
Disc 1 - Evening Stress Release for Beginners Filmed in Jamaica, Yoga Zone: Evening Stress Relief offers lovely scenery and intensive relaxation for anyone who needs to unwind at the end of the day. This workout is divided into two 20-minute practices that can be done together or separately. The first of these two sessions starts slo... » Usually ships in 24 hours |
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List Price: $39.98 Our Price: $34.99 You Save: $4.99 |
Yoga Zone - Premiere Collection (Beginners)
Trying to learn yoga from a videotape could try the patience of a bona fide yogi. How to know when your form is correct versus when you are risking injury? If you can't do that downward-facing dog with your legs as straight as the model on the tape, what's the best way? This beginner's boxed set solves the first problem through detailed and careful... » Usually ships in 24 hours |
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List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
Yoga Zone - Conditioning and Stress Release (Beginners)
Some people take up yoga to build strength and flexibility; others are primarily looking to reduce stress and tension. This 55-minute program, while purporting to address both groups, is actually much more appropriate for the latter. Yoga Zone founder Alan Finger does an excellent job not merely emphasizing the importance of the breath--the single most... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
Yoga Zone - Power Yoga for Strength and Endurance
This variation on the popular power-yoga style, as is the unfortunate case with many yoga tapes, moves both into and through its program too quickly, with virtually no warm-up or introductory instruction (especially in breathing techniques) for the uninitiated. For that reason, among others, it is not recommended for newcomers. The more experienced, ho... » Usually ships in 24 hours |
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