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 Buy Sunrise Tai Chi YMAA DVD Tai Chi Simplified Tai Chi Chuan |
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Avg. Rating:♥♥♥♥♥
List Price: $29.95 Our Price: $29.95 |
Sunrise Tai Chi (YMAA) DVD
For a complete beginner, the tai chi movements are very difficult to follow/pick up. He goes too fast and his assistants do not mirror his exact motions - so it is a little confusing. Tai chi is very complex and there are simply not enough explanations for the movements themselves. He makes too many assumptions in how fast the viewer can learn. ... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $29.95 Our Price: $29.95 |
Simplified Tai chi Chuan with Applications (YMAA)
From the standpoint of a step by step way to learn the composite forms, this is the best DVD I have found. I have Claire Hooten's, David Caradine, Ramel Rones and Bruce Frantzis Tai Chi DVD's, but Master Liang gives multiple views, including combat applications. I am using this DVD in conjunction with the same titled book as suppliments to actual class... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $19.98 Our Price: $8.99 You Save: $10.99 |
David Carradine's AM & PM Tai Chi Workout for Beginners
The tape is easier to follow than I expected. Following David Carradine's voice is very soothing. My doctors have recommended Tai Chi for my arthritis, to help movement but also for the breathing and relaxing capabilites. Don't get me wrong Tai Chi is difficult to learn because itself is very complex, but the tape is easier to follow than others I have... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $19.98 Our Price: $12.99 You Save: $6.99 |
T'ai Chi for Health: Yang Short Form 37 Form
T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is "meditation in movement." It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai Chi for Health: Yang Short Form during a 10-minute explication of the qualities, philosophy, and... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $19.98 Our Price: $14.99 You Save: $4.99 |
Tai Chi for Health: Yang Long Form
One of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T'ai Chi for Health: Yang Long Form, instructor Terence Dunn teaches the complex, 108-posture Long Form with clarity and patience... » Usually ships in 24 hours |
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