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Avg. Rating:♥♥♥♥♥ List Price: $24.98 |
Tai Chi - 6 Forms, 6 Easy Lessons
Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam, condenses this practice into six lessons, taught with meticulous explanation and repetition. The constant recap of each form aids in creating an approachable and easy-to-follow learning environment. Each ro... » This item is currently not available. |
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Avg. Rating:♥♥♥♥♥
List Price: $29.95 Our Price: $29.95 |
Movements for Inner Peace - Chi Kung (Qi gong) exercises for peace and health
Who of us hasn't experienced the painful stress of learning something new? Fortunately, Richard Barr has delivered a presentation that minimizes this stage significantly. As a master instructor his dedication to the learner is reflected in the clarity of his presentation. The instructions for each movement and ultimately creating your own form are c... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $24.95 Our Price: $21.99 You Save: $2.96 |
Tai Chi for Life: Yang Style Tai Chi
this instructional video is by far the best on the market for beginners wanting to learn the movements! it provides different views of the movement, allowing the trainee to more easily duplicate the action on the screen. highly recommended.... » Usually ships in 24 hours |
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List Price: $18.88 Our Price: $16.99 You Save: $1.89 |
Tai Chi & Qi Gong Volume 2
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Avg. Rating:♥♥♥♥♥
List Price: $34.95 Our Price: $34.95 |
Tai Chi Fundamentals: For Mastering Tai Chi Basics
This DVD was one of my favorite purchases. I was interested in trying Tai Chi and I was impressed with the format of this particular workout. I would recommend this program for anyone who has never done it before. Every move was broken down one at a time and then put together at the end so that you can move with the instructer. It's slow enough to whe... » Usually ships in 24 hours |
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