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Yoga For Beginners
Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contri... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $15.95 Our Price: $15.95 |
Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
My daughter actually recommended this to me. She does akido and kick-boxing and has been using this to increase her flexibility. She is admirably fit so I was very excited to try this but a bit trepidatious since I had only had some simple basic classes at my gym. As a beginner to this style of yoga I took to it like a bird learning to fly. The ... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $19.98 Our Price: $11.99 You Save: $7.99 |
Prenatal Yoga With Shiva Rea
The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $19.99 Our Price: $12.99 You Save: $7 |
Yoga For Weight Loss - Beginner & Beyond (2007)
This is a good video; there is quite a bit of repetition and way too much of the down dog pose. However, I enjoyed the routines generally and really liked the scenery. ... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $15.95 Our Price: $15.95 |
Fat Free Yoga - Lose Weight & Feel Great w/ Ravi Singh & Ana Brett NOW W/THE **MATRIX** MENU OPTION!!!
I was doubtful and thought how could some many reviews be so positive. Now I know why. This is easy to follow and very relaxing. I especially like the mediations. I really recommend to anyone wanting to purchase. I do wish that there was more on "the breath of fire" because I am not sure that I am doing this correctly. All in all was a good buy!... » Usually ships in 24 hours |
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