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 Buy Tai Chi Health Yang Long Yoga Winsor Pilates DVD Workout |
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Avg. Rating:♥♥♥♥♥ List Price: $19.98 Our Price: $12.99 You Save: $6.99 |
Tai Chi for Health: Yang Long Form
One of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T'ai Chi for Health: Yang Long Form, instructor Terence Dunn teaches the complex, 108-posture Long Form with clarity and patience... » Usually ships in 24 hours |
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Winsor Pilates 3 DVD Workout Set {Basic, 20 Minute Workout, Accelerated Body Sculpting}
If you want to seriously whip your bod into shape, do not overlook this set. It has everything you need to sculpt your body in a relativley short time. This is a killer workout without killing you. I first had the VHS's of Accelerated and 20 Minute, but they wore out so I hunted for the DVD and was lucky to find them in a box set! When I'm... » This item is currently not available. |
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List Price: $17.98 Our Price: $12.99 You Save: $4.99 |
Contemporary Bellydance and Yoga Conditioning with Ariellah
I received this DVD today, which I ordered because of the rave reviews describing Ariellah's very precise instruction techniques, spare sets, perfect timing, etc. After throwing out two entirely worthless DVDs for being, well, entirely worthless, I had to see immediately just how good this was. Everyone was right. I admit that I haven't l... » Usually ships in 24 hours |
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Chair & Standing, Ageless Yoga - Exercise for All, Including for Seniors & for Arthritis & Disabilities
This DVD teaches and demonstrates how to modify yoga to the individual body. You have the choice of a postions done from a chair or standing with a chair for support if needed. There are 5 programs that last from 5 minutes up to 90 minutes to choose from. The male instructor gives excellent instructions in a soothing and relaxed tone. The students ... » This item is currently not available. |
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Avg. Rating:♥♥♥♥♥ List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
Rodney Yee: ABS Yoga for Beginners
Several years ago, I practiced Yoga in the beginner mode with 2 of Rodney Yee's VHS tapes. From the start I took to them like a duck to water and caught on very fast. I did these for about a year and them moved and got away from Yoga for a couple of years due to job, personal, not enough time, etc. Now I am a Yoga re-beginner, I started with the Rodney... » Usually ships in 24 hours |
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