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The Secret (Extended Edition)
Not really a movie or documentary, The Secret is more of a video seminar, a presentation featuring a series of authors, philosophers, doctors, quantum physicists, entrepreneurs, and spiritual practitioners expounding on the powers of The Secret (probably the most well-known of the presenters is Jack Canfield, author of Chicken Soup for the So... »
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HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs
I purchased this exercise program because I wanted to exercise to hip hop music. The music on these DVDs is pop music. A hip hop artist would be shot if he came out of the gate with the music on this DVD.
Anyway, even though the music was not as upbeat as I thought it would be, I kept the program and proceeded to do the exercises. The D... »
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The Biggest Loser Workout: Cardio Max
I purchased Cardio Max and Power Sculpt at the same time. I performed them as recommended: each video on alternate days. I am a frequent exerciser, and these videos were definitely challenging the first few times I used them. However, after only two weeks, I have lost 5-8 pounds that I have been trying to get off for about six months! I am more toned, ... »
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Yoga For Beginners
Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contri... »
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The Biggest Loser Workout: Power Sculpt
I began watching the show this year, and have used Jillian Michael's exercise videos in the past. I purchased both the Power Sculpt and Cardio Max videos. I consider myself a frequent exerciser (4-6 times per week), but these definitely were challenging the first few times I used them. So expect that they will be challenging the first few times. You wi... »
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