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Avg. Rating:♥♥♥♥♥ List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
Prevention Fitness Systems: Drop It in 30!
This has been one of my favorite workout DVDs. The first segment is easy but she still works your legs and gets the heart pumping. I personally think that this first workout is more for beginners or maybe a long warm-up for the advanced. The second segment starts off more difficult then gets a bit easier towards the end. There is a lot of jumping a... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $14.99 Our Price: $14.99 |
Back in Shape
Having practised yoga for many years, never have I found such a comprehensive DVD dedicated to the care of your back. I would highly recommend the DVD to everyone, whether you suffer from an injured back or more importantly to keep your back in good shape.Working in a heavy lifting environment I will often use the DVD in the evenings to gi... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $14.98 Our Price: $12.99 You Save: $1.99 |
Bellydance for Core Fitness - A Belly Dance Workout
I didn't feel like this was a real workout. And the instruction wasn't great. But I did have fun jumping around in my living room.... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥ List Price: $9.99 Our Price: $9.99 |
Karen Voight: Great Weighted Workout
First of all, if you have neck and shoulder problems stear away from this DVD. After doing the "Great Weighted Workout" two times, I found that afterwards I would be in a lot of pain. I think it is because of the swinging movements you do throughout the upper body segments using weights. The third time I tried the workout, I used weights only part of ... » Usually ships in 24 hours |
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Avg. Rating:♥♥♥♥♥
List Price: $12.98 Our Price: $11.99 You Save: $0.99 |
Karen Voight: Quick and Slim
This is a great little aerobic workout. It's 30 minutes long as follows: Warm Up - 6 min (a stand-up warm-up that gets you moving right away), Cardio 1 - 10 min (kickboxing flavor), Cardio 2 - 10 min (side, front & back lunges with lots of upper body movement and plyometric impact optional), and Cool Down - 4 min (pure yoga stretching). Karen's instru... » Usually ships in 24 hours |
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