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Meditation for Beginners
i like the mixture of just mediation sessions and sessions with stretch/yoga movement.. though the stretch/yoga sessions tend to move too fast. i kept having to pause, and watch again. i think with few more practices i wont have to concentrate too hard on the instructions. ... »
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Relaxation & Breathing for Meditation
The importance of the breath is familiar to anyone who practices yoga, as is its significance in the pursuit of a deeper, more meditative state. But it never hurts to be reminded of that connection, especially as yoga's growing popularity has turned it in a more active, less contemplative direction. The title of this DVD program pretty much describes t... »
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Avg. Rating:♥♥♥♥♥ List Price: $19.97 Our Price:
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The Illuminated Chakras - A Visionary Voyage into Your Inner World
Dear Anodea: I just finished watching your ILLUMINATED CHAKRAS DVD and, I must say, it brought tears of happiness to my eyes. The material, your voice and the visuals are absolutely superb. Simply watching it is an empowering meditation. Thank you so much for sharing your "wisdom" with the rest of the world, and I just wanted you to know, that even tho... »
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The Best Caribbean Beaches / WAVES: Virtual Vacations
The tape is just what it says, ocean waves, beautiful skies and sunsets, sounds of nature in the backgroud. Makes you want to go to the islands, but if you can't, like me, it's good for pretending. Hey my boyfriend even liked it and he doesn't usually like anything! ... »
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Barbara Biziou's Momentary Meditations
I just bought this DVD last week and found it to be an effective meditation tool. Meditation is great way to get into mindfulness (or in another words be fully in the moment). The scenery on this DVD is beautiful and calming. Meditation gets you to slow down your thoughts and really teaches your mind what you choose to focus on in a positive light. O... »
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